Trigger Management

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Life can be difficult when you are recovering from trauma. We often wish we weren't triggered so often. I believe the key to a more settled life is to manage your triggers rather than trying to eliminate them.  I will teach you my method to manage your triggers & live a more fulfilling life here & now. 

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One on one coaching to help you minimize the effects of being triggered.

$150 a month x 1

Trigger Management

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